Mama Fit USa

Specializing in women’s health and wellness, the mission is to educate and empower women to move better with confidence. We deliver safe and effective strength training programs that are appropriate for all ages, experiences and fitness levels.

At our women-only gym, we offer small-group classes, private instruction, body composition analysis, and nutrition counseling.

Meet the Team

Kara Schlegel

Olivia Hettich